Soups & Salads at Arby's

Garden Salad at Arby's

Mixed greens, tomato, cucumber, and croutons with house dressing.

$7.49280 calories

About this dish

The Garden Salad sits in the Soups & Salads section of the Arby's menu. Mixed greens, tomato, cucumber, and croutons with house dressing.

At $7.49, this dish lands below the soups & salads average across the chains MenuDive tracks. For most diners, the plate is sized to be eaten as a single entree, though many of the heavier appetizers and shareables are designed to feed two.

Arby's is a sandwich / sub chain founded in 1964 and currently operates more than 3,400 across north america. The kitchen runs on Mon-Sun 10:00 AM - 11:00 PM, though specific hours can vary by store.

Nutrition snapshot

Per serving as listed on the chain's printed menu reference. Sodium and fat content are typical of casual-dining chain pricing — if you are watching either, look for the SkinnyLicious-style or under-600-calorie tagged dishes on the parent restaurant page.

280Calories
8gProtein
22gCarbohydrates
18gFat
580mgSodium
$7.49Menu Price

How it fits the rest of the menu

If you are building a meal around this dish at Arby's, pair it with a starter from the appetizer section and finish with one of the desserts the chain is known for. The full Arby's menu includes side options that can balance the plate — lighter sides like steamed vegetables or a side salad will offset a calorie-dense entree, while loaded sides typically push the meal over the 1500-calorie line.

For diners comparing across chains, the Soups & Salads category page shows how this dish stacks up against direct competitors on price and calories.

Related items at Arby's