Burgers & Sandwiches at Jersey Mike's Subs

Italian Sub (Footlong) at Jersey Mike's Subs

Footlong with provolone, ham, salami, capicola, oil, vinegar, and oregano.

$11.491020 calories

About this dish

The Italian Sub (Footlong) sits in the Burgers & Sandwiches section of the Jersey Mike's Subs menu. Footlong with provolone, ham, salami, capicola, oil, vinegar, and oregano.

At $11.49, this dish lands right around the burgers & sandwiches average across the chains MenuDive tracks. It is also flagged as a brand callout: Best-seller. For most diners, the plate is sized to be eaten as a single entree, though many of the heavier appetizers and shareables are designed to feed two.

Jersey Mike's Subs is a sandwich / sub chain founded in 1956 and currently operates more than 2,800 across the united states. The kitchen runs on Mon-Sun 10:00 AM - 9:00 PM, though specific hours can vary by store.

Nutrition snapshot

Per serving as listed on the chain's printed menu reference. Sodium and fat content are typical of casual-dining chain pricing — if you are watching either, look for the SkinnyLicious-style or under-600-calorie tagged dishes on the parent restaurant page.

1020Calories
56gProtein
110gCarbohydrates
38gFat
2820mgSodium
$11.49Menu Price

How it fits the rest of the menu

If you are building a meal around this dish at Jersey Mike's Subs, pair it with a starter from the appetizer section and finish with one of the desserts the chain is known for. The full Jersey Mike's Subs menu includes side options that can balance the plate — lighter sides like steamed vegetables or a side salad will offset a calorie-dense entree, while loaded sides typically push the meal over the 1500-calorie line.

For diners comparing across chains, the Burgers & Sandwiches category page shows how this dish stacks up against direct competitors on price and calories.

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