Seafood at Red Lobster

Snow Crab Legs at Red Lobster

One pound of snow crab legs steamed and served with drawn butter.

$28.99480 calories

About this dish

The Snow Crab Legs sits in the Seafood section of the Red Lobster menu. One pound of snow crab legs steamed and served with drawn butter.

At $28.99, this dish lands above the seafood average across the chains MenuDive tracks. It is also flagged as a brand callout: Market pick. For most diners, the plate is sized to be eaten as a single entree, though many of the heavier appetizers and shareables are designed to feed two.

Red Lobster is a seafood chain founded in 1968 and currently operates more than 600 across north america. The kitchen runs on Mon-Sun 11:00 AM - 10:00 PM, though specific hours can vary by store.

Nutrition snapshot

Per serving as listed on the chain's printed menu reference. Sodium and fat content are typical of casual-dining chain pricing — if you are watching either, look for the SkinnyLicious-style or under-600-calorie tagged dishes on the parent restaurant page.

480Calories
70gProtein
0gCarbohydrates
22gFat
2620mgSodium
$28.99Menu Price

How it fits the rest of the menu

If you are building a meal around this dish at Red Lobster, pair it with a starter from the appetizer section and finish with one of the desserts the chain is known for. The full Red Lobster menu includes side options that can balance the plate — lighter sides like steamed vegetables or a side salad will offset a calorie-dense entree, while loaded sides typically push the meal over the 1500-calorie line.

For diners comparing across chains, the Seafood category page shows how this dish stacks up against direct competitors on price and calories.

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