Burgers & Sandwiches at Subway

Italian Sub (Footlong) at Subway

Footlong with provolone, ham, salami, capicola, oil, vinegar, and oregano.

$11.491020 calories

About this dish

The Italian Sub (Footlong) sits in the Burgers & Sandwiches section of the Subway menu. Footlong with provolone, ham, salami, capicola, oil, vinegar, and oregano.

At $11.49, this dish lands right around the burgers & sandwiches average across the chains MenuDive tracks. It is also flagged as a brand callout: Best-seller. For most diners, the plate is sized to be eaten as a single entree, though many of the heavier appetizers and shareables are designed to feed two.

Subway is a sandwich / sub chain founded in 1965 and currently operates more than 36,000 worldwide. The kitchen runs on Mon-Sun 7:00 AM - 10:00 PM, though specific hours can vary by store.

Nutrition snapshot

Per serving as listed on the chain's printed menu reference. Sodium and fat content are typical of casual-dining chain pricing — if you are watching either, look for the SkinnyLicious-style or under-600-calorie tagged dishes on the parent restaurant page.

1020Calories
56gProtein
110gCarbohydrates
38gFat
2820mgSodium
$11.49Menu Price

How it fits the rest of the menu

If you are building a meal around this dish at Subway, pair it with a starter from the appetizer section and finish with one of the desserts the chain is known for. The full Subway menu includes side options that can balance the plate — lighter sides like steamed vegetables or a side salad will offset a calorie-dense entree, while loaded sides typically push the meal over the 1500-calorie line.

For diners comparing across chains, the Burgers & Sandwiches category page shows how this dish stacks up against direct competitors on price and calories.

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