Soups & Salads at IHOP

House Salad at IHOP

Greens with tomatoes, cucumbers, croutons, and your choice of dressing.

$5.99230 calories

About this dish

The House Salad sits in the Soups & Salads section of the IHOP menu. Greens with tomatoes, cucumbers, croutons, and your choice of dressing.

At $5.99, this dish lands below the soups & salads average across the chains MenuDive tracks. For most diners, the plate is sized to be eaten as a single entree, though many of the heavier appetizers and shareables are designed to feed two.

IHOP is a diner / breakfast chain founded in 1958 and currently operates more than 1,800 worldwide. The kitchen runs on Mon-Sun 6:00 AM - 12:00 AM, though specific hours can vary by store.

Nutrition snapshot

Per serving as listed on the chain's printed menu reference. Sodium and fat content are typical of casual-dining chain pricing — if you are watching either, look for the SkinnyLicious-style or under-600-calorie tagged dishes on the parent restaurant page.

230Calories
5gProtein
22gCarbohydrates
14gFat
380mgSodium
$5.99Menu Price

How it fits the rest of the menu

If you are building a meal around this dish at IHOP, pair it with a starter from the appetizer section and finish with one of the desserts the chain is known for. The full IHOP menu includes side options that can balance the plate — lighter sides like steamed vegetables or a side salad will offset a calorie-dense entree, while loaded sides typically push the meal over the 1500-calorie line.

For diners comparing across chains, the Soups & Salads category page shows how this dish stacks up against direct competitors on price and calories.

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