About this dish
The Garden Salad sits in the Soups & Salads section of the Quiznos menu. Mixed greens, tomato, cucumber, and croutons with house dressing.
At $7.49, this dish lands below the soups & salads average across the chains MenuDive tracks. For most diners, the plate is sized to be eaten as a single entree, though many of the heavier appetizers and shareables are designed to feed two.
Quiznos is a sandwich / sub chain founded in 1981 and currently operates around 200 worldwide. The kitchen runs on Mon-Sun 10:30 AM - 9:00 PM, though specific hours can vary by store.
Nutrition snapshot
Per serving as listed on the chain's printed menu reference. Sodium and fat content are typical of casual-dining chain pricing — if you are watching either, look for the SkinnyLicious-style or under-600-calorie tagged dishes on the parent restaurant page.
How it fits the rest of the menu
If you are building a meal around this dish at Quiznos, pair it with a starter from the appetizer section and finish with one of the desserts the chain is known for. The full Quiznos menu includes side options that can balance the plate — lighter sides like steamed vegetables or a side salad will offset a calorie-dense entree, while loaded sides typically push the meal over the 1500-calorie line.
For diners comparing across chains, the Soups & Salads category page shows how this dish stacks up against direct competitors on price and calories.
Related items at Quiznos
- Chicken Noodle Soup — $4.99, 220 cal