About Quiznos
Quiznos pioneered the toasted-sub format with the Classic Italian, the Honey Bourbon Chicken, and the lobster-and-seafood Lobster Classic seasonal sub.
Across more than 40 years of operation, the Quiznos menu has evolved into a mix of long-running classics and seasonal limited-time offers. The 10 items below are organized by menu category — appetizers and shareables first, then soups and salads, entrees, sides, desserts, and the bar program. Use the category links on each row to jump to a full comparison across every chain MenuDive covers.
If you are scanning prices ahead of a visit, note that Quiznos uses a $ price tier on MenuDive, with most entrees priced inside the range shown in each section. Lunch and weekday menus may apply lower fixed-price combos that are not always reflected in the standard dinner card. Where a chain runs a long-standing daily promotion (riblets at similar grill chains, Wing Tuesday at sports bars, Aussie 3-Course bundles at steakhouses) we have noted it inline.
Hours and locations
Operating hours: Mon-Sun 10:30 AM - 9:00 PM. Holiday hours can vary by location, so we recommend confirming with the specific store before your visit.
Headquarters: Denver, Colorado.
Locations: Around 200 worldwide.
Signature highlights
- Classic Italian toasted sub
- Honey Bourbon Chicken with sweet glaze
- Lobster Classic seasonal sub
Appetizers
Compare appetizers across every chain on MenuDive →
| Item | Description | Price | Calories |
|---|---|---|---|
| Chips and Pickle | Single-serve kettle chips and a whole pickle on the side. | $2.49 | 320 |
Soups & Salads
Compare soups & salads across every chain on MenuDive →
| Item | Description | Price | Calories |
|---|---|---|---|
| Chicken Noodle Soup | Slow-simmered chicken broth with noodles, carrots, and white-meat chicken. | $4.99 | 220 |
| Garden Salad | Mixed greens, tomato, cucumber, and croutons with house dressing. | $7.49 | 280 |
Burgers & Sandwiches
Compare burgers & sandwiches across every chain on MenuDive →
| Item | Description | Price | Calories |
|---|---|---|---|
| Italian Sub (Footlong)Best-seller | Footlong with provolone, ham, salami, capicola, oil, vinegar, and oregano. | $11.49 | 1020 |
| Turkey Breast Sub | Sliced turkey with provolone, lettuce, tomato, and onion on Italian bread. | $9.49 | 720 |
| Steak & Cheese Sub | Grilled steak with melted American cheese, peppers, and onions on a sub roll. | $11.99 | 940 |
| Meatball Marinara Sub | Beef meatballs in marinara with melted mozzarella on a sub roll. | $9.99 | 980 |
Sides
Compare sides across every chain on MenuDive →
| Item | Description | Price | Calories |
|---|---|---|---|
| Apple Slices | Sliced fresh apples in a single-serve bag. | $1.99 | 70 |
Desserts
Compare desserts across every chain on MenuDive →
| Item | Description | Price | Calories |
|---|---|---|---|
| Chocolate Chunk Cookie | Soft-baked cookie with semi-sweet chocolate chunks. | $1.99 | 220 |
Drinks & Bar
Compare drinks & bar across every chain on MenuDive →
| Item | Description | Price | Calories |
|---|---|---|---|
| Fountain Drink (30 oz) | Refillable fountain soda in regular and zero-sugar varieties. | $2.99 | 280 |
Nutritional highlights
Across the 10 items on this page, average nutrition lands at roughly 505 calories, 22g of protein, 61g of carbs, and 19g of fat per item. Sodium averages 1176mg, which lands on the high side for any single sitting — a normal pattern across casual chain menus.
If you are watching macros, the leanest pick on this page comes in at about 70 calories (Apple Slices), while the most calorie-dense plate is around 1020 calories (Italian Sub (Footlong)).